Going Deeper — Enneagram Triads and 1-on-1 Sessions for Relational Growth

Once you know your Enneagram type, a whole new level of insight opens up, especially when it comes to your relationships. 

In my second session at Thrive and Unwind, we’ll go deeper into the Enneagram’s three triads: the Gut (Types 8, 9, 1), the Heart (Types 2, 3, 4), and the Head (Types 5, 6, 7). These triads reveal how we each process life instinctively, emotionally, or intellectually. 

We’ll explore: 

• What your dominant triad says about your core struggles and strengths 

• How your triad influences how you communicate, connect, and manage conflict 

• What growth looks like, not just in theory, but in your everyday interactions 

  
  

This session is especially powerful for anyone looking to lead, collaborate, or love with more awareness and intention. 

And for those craving more personalized insight, I’m offering participant-led 1-on-1 Enneagram sessions. In these, you can choose your own focus. Whether you want to dive deeper into your specific Enneatype or explore the relational aspects of the Enneagram through the lens of The Path Between Us by Suzanne Stabile, these sessions are designed to meet you where you are and support what you need most. 

Together, we can: 

• Reflect on how your type interacts with others 

• Identify sticking points in communication or connection 

• Build deeper, more empathetic relationships with the people who matter most 

  
  

Whether you're navigating a partnership, parenting dynamic, or professional relationship, these tools will help you move forward with clarity and compassion. 

I'm so grateful to be part of the Thrive and Unwind teaching team alongside Liz and Rachel. Their vision for this retreat is all about real transformation and real rest. Together, we’re creating something meaningful, soulful, and designed for people who are ready to grow. 

And if that’s you? I’d be honored to see you in one of my sessions and walk beside you on this journey of waking up to your truest self.